In the Refuge In Rhythm Video library you will experience something you have never seen before. You will learn how to use the power of rhythm to return to your natural state of calmness, clarity and focus. The Refuge In Rhythm Technique™️ is a language your body understands.
The Refuge In Rhythm Technique™️ is a rhythmic intervention technique, discovered and created by Chrissie Zee, a former stay-at-home mom, self-healed (C)PTSD and PTSD survivor and now Refuge In Rhythm®️ Owner and Founder and producer of audio and video aids for use with her Refuge In Rhythm Technique™️.
In her video library, Chrissie teaches you how she used rhythm to take control of, reverse and eliminate her own anxiety, panic attacks, dissociation, flashbacks and sensory overload. She would ultimately go on to self-heal her (C)PTSD and PTSD completely.
Learn how you can take an active role in your own healing from anxiety, panic attacks, flashbacks, dissociation and ADD in the comfort and privacy of your home. Grab your rocking chair and subscribe to The Refuge In Rhythm Video Library. You're going to fall in love with rhythm as a part of your overall wellness goals.
Feel better today!
*By subscribing, you acknowledge that you have read and understood disclaimers and when not to use The Refuge In Rhythm Technique™️ as stated in refugeinrhythm.com